About Joshua Collins

Having studied alternative health paradigms and procedures for many years I am always searching for information that I can be share with individuals who are interested in improving then maintaining their health. I have implemented many of these lifestyle changes and have shared them with others who are on a mission to improve their health. I write with a passion to help others and my work is informative, sometimes controversial, and always beneficial for anyone seeking to improve their current health status. Over the years I have obtained extensive knowledge in the fields of nutrition, exercise and the mind-body connection. I believe in viewing and treating the body as a whole. In an effort to help people move forward with their health we must understand that each person is unique as a result of their genetics, biochemistry, and psychological makeup. I also know that an individual's lifestyle choices in addition to environmental factors can and will have a huge impact on their health potential. I am a proponent of a holistic medical approach that focuses on identifying the root causes of disease rather than treating just the symptoms. I fully understand that you must first understand the origins of chronic disease prior to developing a meaningful treatment and preventive program. My vision is to help others improve their health by providing innovative, state of the art, health tips and information. I hope to encourage you to make lifestyle changes that will both restore your health and ultimately help to prevent the onset of debilitating and life-threatening chronic diseases.