Having studied alternative health paradigms and procedures for many years I am always searching for information that I can be share with individuals who are interested in improving then maintaining their health. I have implemented many of these lifestyle changes and have shared them with others who are on a mission to improve their health.
I write with a passion to help others and my work is informative, sometimes controversial, and always beneficial for anyone seeking to improve their current health status. Over the years I have obtained extensive knowledge in the fields of nutrition, exercise and the mind-body connection. I believe in viewing and treating the body as a whole. In an effort to help people move forward with their health we must understand that each person is unique as a result of their genetics, biochemistry, and psychological makeup. I also know that an individual's lifestyle choices in addition to environmental factors can and will have a huge impact on their health potential.
I am a proponent of a holistic medical approach that focuses on identifying the root causes of disease rather than treating just the symptoms. I fully understand that you must first understand the origins of chronic disease prior to developing a meaningful treatment and preventive program.
My vision is to help others improve their health by providing innovative, state of the art, health tips and information. I hope to encourage you to make lifestyle changes that will both restore your health and ultimately help to prevent the onset of debilitating and life-threatening chronic diseases.
My first book “COCONUT OIL HANDBOOK: Nature’s miracle for weight loss, hair loss, and a beautiful you! ” was released in April of 2013. The feedback on this book has been tremendous and as a result of reading this book many people have had the opportunity to improve their health via this miracle elixir, coconut… Read More »
I just released my new book WHEAT FREE DIET: Lose the belly fat weight loss plan and wheat free recipe cookbook on May 17 and the response from health conscious people has been incredible. I wrote this book because of the incredible number of people who suffer needlessly on a daily basis with hard to… Read More »